Busy Yoga Week... Wake Up Yoga, Dhyana Yoga, the 12th Street Gym and Svaroopa at the Print Center

You can read about about Wake Up Yoga below, but I wanted to say a bit about this week's classes at Dhyana Yoga and Svaroopa at the Print Center:

I went again to Sara's Vinyasa class and again loved it. The hour goes fast and while I felt it was fairly gentle, I did get a good workout. Dhyana has a great event coming up - go to their website to learn more. It's a donation event that will benefit an AIDS charity. There will be a vinyasa class, followed by a restorative class. Sounds amazing! The suggested donation is $50

I'm still loving Svaroopa at the Print Center. With such a busy week this week, I had trouble just relaxing into the poses and I kept wishing for more activity, but that's kind of the point... to slow your body and mind down. I'll keep going and keep trying!

There is also a great event on Saturday at the 12th Street Gym. It's called Tails on 12th and it will benefit a local animal shelter/rescue place. Those that attend will receive a free week at the 12th Street Gym. I will definitely be there! So expect that next week's blog will be mostly about the classes at the 12th Street Gym!